Mini Me Yoga Parent Workshop

A big shout out to all the Juice Nursery parents, who came out on a rather chilly night, to attend our Mini Parent Workshop, led by MMY’s CEO, Ashley Costello.The aim of the workshop was to share more on MMY’s yoga and mindfulness¬†programme, that we have implemented throughout the nursery and how they might introduce aspects at home.¬† It was a great evening, with a focus on sleep & calming routines, as well as some tips and techniques to help manage those big emotions and our brave attendees even struck the odd yoga pose or two!

Namaste!

 

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